Power Flow Class

  • 1 hour
  • 10 US dollars

Service Description

Power classes are a strong moving flow that cultivate balance, stability, flexibility, and vigor. Breath awareness and coordination are carried throughout the practice as the asana ebbs and flows between effort and ease. Modifications are offered for beginning and advanced students. Intensity levels & personal style varies by each unique teacher.

Upcoming Sessions

Contact Details

904-235-2998

yogaon90@yahoo.com