top of page

Power Flow Class
- 1 hr1 hour
- 10 US dollars$10
- Location 1
Service Description
Power classes are a strong moving flow that cultivate balance, stability, flexibility, and vigor. Breath awareness and coordination are carried throughout the practice as the asana ebbs and flows between effort and ease. Modifications are offered for beginning and advanced students. Intensity levels & personal style varies by each unique teacher.
Upcoming Sessions
Contact Details
904-235-2998
yogaon90@yahoo.com
bottom of page