By integrating body, breath, movement, and mindful awareness, we strive to promote an understanding of the importance of all these aspects in your personal health and wellbeing. We are located at 6746 East Mount Vernon St Suite B; in front of the Cornerstone Rock Gym on Highway 90.
"Act as if what you do makes a difference. It does"
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.
6746 East Mount Vernon St, Suite B
Glen St Mary, Fl 32040